The I AM
Life’s a wild, gorgeous mystery, full of twists, turns, and a few plot twists that keep things interesting. Case in point? My own life story. Adopted as a baby from a land that may seem exotic to some but is my birthplace, my roots, my beginning. I grew up as the one adopted kid among five, globetrotting with my family and taking in the world one new place at a time.
It hasn’t exactly been a walk in the park—more like a hike through some serious uphill challenges. But every struggle, every twist in the road has been a stepping stone leading me right to my NOW, my "I AM." These experiences? They've taught me resilience that runs deep, empathy that sees beyond the surface, and the true magic of transformation.
Hey, hey! I’m Meghan Lambert—your no-BS Deconditioning Life Coach and certified RYT200 yoga instructor. My mission? To help you ditch the old programming, unlock your full potential, and step into a life that feels as amazing as it looks. ✨
A Little Backstory (a.k.a. How I Got Here)
Before I dove into the deep end of deconditioning, I was shaping young minds in the classroom with a Child Development Associate’s degree in hand. Teaching kids taught me two big things:
1️⃣ Growth is messy (but magical).
2️⃣ We all need snacks and naps to thrive. 🍎🛏️
That experience laid the foundation for what I do today—except now, instead of crayons and snack time, it’s Human Design charts and life-changing breakthroughs. (Still a fan of naps, though.)
Growth: The Real Glow-Up
As a yoga instructor and deconditioning coach, I’m obsessed with growth—yours, mine, and everyone brave enough to say yes to change. Life’s curveballs? They’re like your sassy aunt: unpredictable, but full of wisdom. 🌀 I’ve learned to embrace the chaos as a launchpad for leveling up, and now I’m here to help you do the same.
Let’s keep it real: growth isn’t always pretty, but it’s where the magic happens. So, whether you’re ready to unlearn the crap holding you back, reconnect with your badass self, or just figure out WTF “deconditioning” even is—I’m your girl.
Let’s make your glow-up feel as good as it looks. You in? 💃
Why I Do What I Do (a.k.a. My "WTF Am I Even Doing Here?" Story)
Life didn’t hand me lemons—it threw the whole damn fruit stand at me. 🍋💥 Born in the Philippines, adopted into a white military family, and thrown into a whirlwind of chaos, survival mode became my default setting. I’ve faced all the things—abuse, identity struggles, and a heaping dose of “WTF is even happening?!” 🙃
Fast forward to my late 20s, when I realized I was over just existing. I wanted to thrive. Cue: a deep dive into Human Design, Gene Keys, and shadow work (because clearly, I don’t do anything halfway). These tools became my survival toolkit, my compass, and my hell-yes to life. 🚀
Now, why do I do this? Because I know what it’s like to feel stuck in a life that doesn’t feel like yours. And I also know the magic of reclaiming it, rewriting it, and realizing you are so much more than your pain or conditioning. Spoiler alert: You are freaking limitless. ✨
So here I am, blending wisdom with a healthy dose of sass and realness to help you cut through the noise and step into your true self. Because if I can go from surviving to thriving like a boss, so can you. 🖤
This isn’t about perfection—it’s about freedom. Let’s decondition the crap out of your life and find the YOU that’s been there all along, waiting to shine. 🔥
Why I do what I do? Simple: Because you deserve to feel like the main character in your own story. 💃 Ready to rewrite yours? Let’s go!